What is it? Swedish Massage is a holistic massage that involves the manipulation of the body’s soft tissue and muscles. It can be relaxing or invigorating depending on the client’s requirements. Swedish massage is a therapeutic massiage that uses various movements, including effleurage, pettrisage and tapotement. Different movements are used on various parts of the body. The massage can be deep or light, relaxing or invigorating depending on the needs of the client and any presenting conditions.
What are the benefits? Benefits of a massage include relief of muscle tension, improvement of circulation, improved lymphatic circulation, promotion of relaxation and improved digestion.
How long does a treatment last? Times vary depending on the type of massage required i.e. full body massage or back, neck and shoulder only.
What do I have to do? You will lie on the massage table and relax. You will be covered by large towels to protect your modesty at all times.